Invest in your body
Foundation Programs
$17
Access the Foundations program of your choice
8 different areas to choose from (neck, elbow/wrist/hand, shoulder complex, thoracic spine, core, hips, knees, and feet)
Awareness-based movement to help you understand how your body moves
Guided mobility work for the focused area
Simple assessments to check movement and function
Gentle exercises designed to support better movement
Short, easy-to-follow videos you can repeat anytime
A safe starting point for all levels
The Pattern Reset Member
$27
Access the entire app
All 8 Reset programs designed to restore posture, strength, mobility and reduce pain
by learning to stretch, release, isolate and activate muscles and fascia
Precision Reset for common problems such as pacemakers or plantar fasciitis
Move Like a Kid Again to restore your body's natural ability to move with ease
Nervous System Reset to stop feeling like you're living frayed
Join the community
Direct message me
Updated regularly with new content
A 7-day free trial
Cancel anytime
Work With Me 1:1
$370
Never go it alone. This option is great for those with special considerations.
Membership included
Personalized posture, movement, and tension assessments
Customized recommendations based on your body and goals
One-on-one guidance inside the app
Direct messaging support when questions come up
Progress adjustments as your body changes
A clear plan instead of guesswork
4 customized movement programs/month
60 minutes of 1:1 coaching
The difference between them and me? It's 25+ years of experience as a movement expert.
@memati7199
YouTube Subscriber
““Gina, you are a god send. Thank you. I am eternally grateful. You have no idea how much agony I was in.”
Found relief from her carpal tunnel symptoms
Experience
After years of working with real bodies, it all lives in the app.
Proven results
1000's helped. Many patients and clients have found relief after years of trying other approaches without success.
Different Approach
It's not just teaching you more exercise, it's about teaching YOU awareness and how to see what the therapists see.
Join the Waitlist for the April 15 Launch
